Coconut Oil, Training, Chinese Medicine, REAL Food, Spirituality...and everything else in between

krb

Friday, March 19, 2010

Baby Fluff and I

Her real name is Keiko but Baby Fluff suits her so well, we will soon be gettin her back on her exercise regime:)

LuLu aka Lucia being the queen she thinks she is

Me rockin the homemade mask last night, that thing was a beast!

My beautiful salad I had today after training...food is art to me!

A new protein I tried the other day. It is a vegan product developed by a triathlete named Brendan Brazier, he even wrote a book called THRIVE, while am def not a vegan, this protein packs a huge nutritional punch! I was just curious to try it, and the packaging really appealed to me as well.

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