Coconut Oil, Training, Chinese Medicine, REAL Food, Spirituality...and everything else in between

krb

Wednesday, March 24, 2010

After the Storm.....

The sun comes out!

ANd everything melts!


Well, I went to the gym tonite and let out a TON of steam...I have so much anticipation about getting this test done tomorrow, it felt good to just get all the energy out! I've taken a break from my regimented workout program this week only because I needed some flexibility. Im always amazed at the power of exercise, it seriously is medicine for me and sometimes it's one of the major things that really get's me through situations a lot smoother:)

No comments:

Post a Comment