Coconut Oil, Training, Chinese Medicine, REAL Food, Spirituality...and everything else in between


Monday, November 29, 2010

Pineal Gland Activation - Meditation - Violet Flame Pulses

My view is that this gland is the principal seat of the soul, and the place in which all our thoughts are formed. The reason I believe this is that I cannot find any part of the brain, except this, which is not double. Since we see only one thing with two eyes, and hear only one voice with two ears, and in short have never more than one thought at a time, it must necessarily be the case that the impressions which enter by the two eyes or by the two ears, and so on, unite with each other in some part of the body before being considered by the soul. Now it is impossible to find any such place in the whole head except this gland; moreover it is situated in the most suitable possible place for this purpose, in the middle of all the concavities; and it is supported and surrounded by the little branches of the carotid arteries which bring the spirits into the brain.”
~ Rene Descartes

Thursday, November 18, 2010


There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it.
-Napoleon Hill

Friday, November 12, 2010

Ask Yourself 1 Question

if you were to die sometime in the near future, could you honestly say you were happy? if you aren't happy then this could be possibly the greatest opportunity of your experience here, you can take a stand and pave the way toward a new frontier, a fresh way of experiencing life, you can choose to be happy...not necessarily get happy but be...

Tuesday, November 9, 2010


simply put, happiness is always your choice. no one can make you happy or unhappy. you choose this. you have the power to choose it or turn it away. on the flip side, we are not so powerful ourselves to grant others happiness or take it away from them. at the end of the day, we don't owe any explanations to others, we do not need to sign any contracts, we don't need to appease anyone, we don't need to get a seal of approval or be accepted for a loan. we already are accepted and are granted for all the loans we truly need. set yourself free from the cage and cut these cords. they only tie us down in these prisons that we create within ourselves. there is no need for any prisons. walls divide us and cover our eyes to what is out there. there is so much out there, beyond our conceivable comprehension. there is no need to feel afraid of this for it is the vehicle to which you can glide safely and efficiently through this journey. we don't need to understand it or buy any manuals on how to obtain the inner workings of it. all we have to really do is make a conscious decision to trust it. unite with it and lean into it. it will carry you and send you to the shore when you feel as thought the waves are crushing you. we are the only ones who ever crush us. we all want love, so go inside, the answers are there and are for you. stop running and start embracing. if you feel a struggle turn around and merge with the infinite flow. your heart knows the way-

Sunday, November 7, 2010

every moment is a chance to give birth to a new self

doesn't this picture look like i took it in heaven? i was simply driving down the street this afternoon and caught this outta the corner of my eye. honestly though, i do think it is heaven.

today i turn 29...november 8th. it's very interesting to me...the older i get, the younger i feel, so in essence i think it is really the other way around. i do feel as though i am shedding more and more with each day that passes and in turn every year has been better and better. however, placing no judgement on previous years, they all served an integral part in my journey here and thus placed me where i am now, the only place that truly matters.

Friday, November 5, 2010

Why Do 'Bad' Things Happen to 'Good' People???

Many people ask this question throughout life and many more...'why is life so hard?' 'what did I do to deserve this?' 'Nothing is fair'....and the list goes on

I am the first to admit that life definitely has an interesting way of moving along...valleys, peaks, gutters, creeks, slopes, hills, puddles, rivers, oceans, and waterfalls....

Recently a friend pondered the question, 'why is it that some people that take such good care of themselves develop things such as cancer? why would they attract that if they were really making an effort in taking care of their health?'

Well, I have been thinking about this very thing myself for a while...what I have realized through studying attraction and simply through my own experience of living is that it is still not so much what happens to us but how we utilize the experience, there is always a seed of opportunity in each event, circumstance, encounter, meeting, greeting, hi, hello, good bye...etc.

Another important aspect of all of this is what are we giving our attention to? In the case of health issues, are we focusing on the feeling of optimum health and vibrance or are we focusing on cancer, getting sick, poor health, not having energy, being overweight...?

Many people focus on the lack of or what it is that they do not want, which in turn creates a blog or stagnation of what they do in fact want.

Here are some examples pertaining to health-

- It seems as if people are always looking to 'lose those last few stubborn pounds' or 'get into those size 6 jeans again'...why can't they simply just lose the weight and be done with it?! Well, our thoughts play a huge role here, take for instance women who are constantly playing the tape in their head of 'whatever i eat goes straight to my thighs', and some even say this out loud....well, they say this over and over for years on end and guess what, they are overweight and 'whatever they eat goes straight to their thighs' and yes, their thighs are quite large....they are focused on the weight piling on instead of focusing on how it feels to be light, flexible and full of energy. Many women will argue with me and say that they cannot focus on something that simply isn't true...well this is where 'faking it til you make it' really comes in. We can tell ourselves that we are fat and ugly day after day or we can choose to tell ourselves that we are beautiful and radiant and full of love...

Ultimately we have a choice to think what we want and to give our attention to what we want...I can focus on all the negative aspects in life or I can choose to focus on the positive, by focusing on the positive, more positive is created and doors open, when choose to focus on the negative, well, more negative will ensue and you will become more and more trapped...

Another example would be someone who really strives to keep their health in order by eating healthy, exercising, taking their vitamins, getting enough rest, going to church, etc, etc....In addition to all these efforts to keep in good health is a mind full of fear, fear of disease. This person is always taking this pill to prevent cancer, and eating this food to control blood pressure, working out for this long to lower cholesterol, drinking this to ward off that killer syndrome, sanitizing this and vaccinating that, controlling this and controlling that....this person ends up developing lung cancer, but has never smoked and does all of this to prevent cancer occuring in the beginning. How ever did this happen? How was this attracted? Well, simply put the focus here is not on achieving wellness but rather the focus is on illness and disease. This person was basically living in a 'what if' state and a state of fear rather than leaning into a state of health and wellness. When you're living in a true state of health and optimum wellness, you're generally not so paranoid...

Health is FREEDOM, health is feeling good on all levels and feeling FREE...when we are constantly monitoring this and controlling that it is really difficult to be can see here how the mind, body and spirit really are intertwined...I can eat broccoli everyday and drink acai juice til I'm blue in the face but if I am thinking negative thoughts and feeling like I am always under a dark cloud, well eating all those great foods really doesn't do any good you see...letting go, easing up, going with the flow, trusting our bodies wisdom, listening to it, having fun, playing without abandonment and loving ourselves unconditionally...this is freedom, and freedom in turn is health, wellness, living in the light...

The word DISEASE says a lot, let's dissect: DIS EASE....NOT AT EASE!

SO ultimately we simply have an opportunity to re-train our selves to focus on the abundance of living rather than the lack of joy, love, health, is a practice, little by little, step by step, and before you know it you'll be speaking a new language and living a new is actually very with life and it will play back!